Wellbeing & Health Naturally

Ages: 8 - 18 years
Group size: 3 - 8
Parents can join in (without charge)
About this experience

We will work together to raise awareness of how the body works, major systems and how they affect our physical and emotional well being, what certain cravings actually means the body needs, which foods nourish and rob the body of vital nutrients and how to support our body when we are ill.

A great basis for helping children take responsibility for their health and increase awareness of the messages their body is sending them.

About your mentor

I have been working as a nutritional therapist for many years helping people correct imbalances that with better knowledge earlier in life could have been prevented. The earlier you awake an awareness of health and how to take responsibility for your health the better chances of continuing a healthy and strong life for longer.

I also have a family and have been using natural medicine with them since they were born.

Strengths you may develop

Learning aims
Know how the major body systems work
Be able to identify which foods are supportive of a healthy and strong body and which rob our systems of nutrients leading to imbalances and poor health
Be able to look after themselves with regards to minor ailments, coughs, colds, etc
I’ll provide




Basic DBS  Basic DBS

Enhanced DBS  Enhanced DBS

Risk Assessment  Risk Assessment

Public Liability Insurance  Public Liability Insurance

Smoke detector  Smoke detector

First aid training  First aid training

First aid kit  First aid kit

Safeguarding training  Safeguarding training

Please note it is the responsibility of the booker to satisfy themselves about the adequacy of the safety measures. This platform is merely an introducer and does not verify the items listed here.


My experience is an educational activity and the 14-day cooling-off period under the Consumer Contracts Regulations 2013 therefore applies. The customer may cancel within 14 days of the booking confirmation, and I will provide a refund. I will deduct from the refund a pro-rata sum for experience sessions already attended, and any one-off costs I have incurred in preparing to provide the experience to the student. After the 14 day period my standard policy will apply.

  • No refunds will be given for individual sessions missed or cancelled during the experience.

  • Cancel up to 5 days before a block begins and receive a 100% refund.

Cancellation process
This experience is offered by Caroline


I am a Nutritional Therapist so know first hand the healing powers of food. I have been setting these weekly food challenges for my daughter over the past few years. She loves cooking and creating meals, but she is not great at trying new things. This has helped focus her search for new recipes, develop a taste for different spices and foods that she would not have tried before. By helping children find their own inspiration around food it can help them explore more ideas and new recipes.